Tag Archives: Massage

Winter Mood Boosters

It’s coming into winter here in Australia. But these tips work all year round. So even if it’s summer where you are, try them anyway. Whether you embrace a cold day or grumble and hit the snooze button on your … Continue reading

Posted in Back Pain, Depression, Gokhale Method, Happiness, Health & Well Being, Healthy Posture, Massage, Mental Health, Neck pain, oesteoporosis, Posture | Tagged , , , , , , , , , , , | Leave a comment

The Power of Touch

 The Power of Touch I Recall visiting my family in California, Wisconsin & Hawaii this past year. I can only say that it was the perfect holiday. I felt so relaxed and happy having spent so much time with my … Continue reading

Posted in Health & Well Being, Massage | Tagged , | Leave a comment