Gokhale Method Foundations Course 

Gokhale Method Foundations is the core offering of the Method. In six lessons, you can change your habits efficiently and profoundly through a combination of verbal explanation, visual materials, and gentle hands-on guidance.

  • Reduce or eliminate many kinds of musculoskeletal pain
  • Prevent joint degeneration
  • Increase energy, stamina, and flexibility
  • Improve your circulation and breathing
  • Reduce stress
  • Look and feel more confident

Courses are always being added. So check out my teacher’s page for the most current schedule.  If you are interested in a course in your city and don’t see it yet, please contact me to discuss.

I will fly to your city if there are 8 people to form a group.  If you have a few people interested there may be more who wish to join you in our data base.  So do contact me with your questions and intentions.

 Email: michelle@gokhalemethod.com

Ph: Michelle – 0428 223 271

www.gokhalemethod.com/biography/Michelle_Ball

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